Fiachra Lennon 5000m row
5,000
Meters
21:17.5
Time
2:07.7
Pace
309
Calories
132
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 18 |
Stroke Count | 394 |
Drag Factor | 122 |
June 12, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:17.5 | 5,000 | 2:07.7 | 168 | 877 | 18 | 132 |
4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 18 | 133 |
4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 18 | 133 |
4:13.4 | 3,000 | 2:06.7 | 172 | 892 | 19 | 138 |
4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 19 | 126 |
4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 19 | 133 |
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Workout Graph

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