Fiachra Lennon 5000m row

5,000

Meters

21:17.5

Time

2:07.7

Pace

309

Calories

132

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate18
Stroke Count394
Drag Factor122

June 12, 2024 07:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:17.5 5,000 2:07.7 168 877 18 132
4:14.1 1,000 2:07.0 171 887 18 133
4:14.9 2,000 2:07.4 169 881 18 133
4:13.4 3,000 2:06.7 172 892 19 138
4:20.3 4,000 2:10.1 159 846 19 126
4:14.8 5,000 2:07.4 169 882 19 133

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Workout Graph

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