Fiachra Lennon 2x5000m/3:00r row
10,000
Meters
37:39.0
Time
1:52.9
Pace
712
Calories
170
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,035 |
| Overall Time | 43:39.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 124 |
June 06, 2024 07:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.0 | 10,000 | 1:52.9 | 243 | 1135 | 22 | 170 |
| 18:44.0 | 5,000 | 1:52.4 | 246 | 1148 | 22 | 165 |
| 18:55.0 | 5,000 | 1:53.5 | 239 | 1123 | 23 | 176 |
| r35 |
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Workout Graph
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