Fiachra Lennon 5000m row

5,000

Meters

22:04.7

Time

2:12.4

Pace

299

Calories

139

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate18
Stroke Count403
Drag Factor125

May 30, 2024 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:04.7 5,000 2:12.4 151 818 18 139
4:25.6 1,000 2:12.8 149 814 19 140
4:29.5 2,000 2:14.7 143 792 18 139
4:23.1 3,000 2:11.5 154 829 18 143
4:23.9 4,000 2:11.9 152 824 18 138
4:22.6 5,000 2:11.3 155 832 19 139

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Workout Graph

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