Fiachra Lennon 5000m row
5,000
Meters
19:59.4
Time
1:59.9
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 126 |
May 27, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 5,000 | 1:59.9 | 203 | 998 | 20 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 21 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 19 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 20 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 20 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 997 | 20 |
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Workout Graph
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