Fiachra Lennon 10000m row
10,000
Meters
43:17.6
Time
2:09.8
Pace
611
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 786 |
| Drag Factor | 125 |
April 24, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.6 | 10,000 | 2:09.8 | 160 | 849 | 18 | 134 |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 18 | 143 |
| 8:37.8 | 4,000 | 2:09.4 | 161 | 855 | 18 | 135 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 850 | 18 | 131 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 848 | 18 | 130 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 851 | 18 | 131 |
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Workout Graph
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