Fiachra Lennon 10000m row
10,000
Meters
40:00.4
Time
2:00.0
Pace
662
Calories
142
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 126 |
April 22, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.4 | 10,000 | 2:00.0 | 202 | 996 | 22 | 142 |
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 23 | 133 |
| 8:01.7 | 4,000 | 2:00.4 | 200 | 989 | 22 | 141 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1011 | 23 | 142 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 997 | 23 | 147 |
| 7:59.6 | 10,000 | 1:59.9 | 203 | 998 | 23 | 150 |
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Workout Graph
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