Fiachra Lennon 10000m row
10,000
Meters
43:18.8
Time
2:09.9
Pace
610
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 791 |
| Drag Factor | 125 |
April 19, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.8 | 10,000 | 2:09.9 | 160 | 849 | 18 | 118 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 19 | 111 |
| 8:40.7 | 4,000 | 2:10.1 | 159 | 846 | 18 | 113 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 854 | 18 | 120 |
| 8:40.9 | 8,000 | 2:10.2 | 158 | 845 | 18 | 124 |
| 8:39.3 | 10,000 | 2:09.8 | 160 | 850 | 18 | 126 |
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Workout Graph
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