Fiachra Lennon 5000m row
5,000
Meters
21:39.5
Time
2:09.9
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 124 |
April 05, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.5 | 5,000 | 2:09.9 | 159 | 848 | 19 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 20 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 19 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 19 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 855 | 19 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.