Fiachra Lennon 5000m row
5,000
Meters
19:58.4
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 131 |
March 19, 2024 19:17:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.4 | 5,000 | 1:59.8 | 203 | 999 | 22 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 21 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 22 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 23 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 22 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1042 | 23 |
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Workout Graph
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