Fiachra Lennon 5000m row
5,000
Meters
19:59.2
Time
1:59.9
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 137 |
March 08, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000 | 1:59.9 | 203 | 998 | 26 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 26 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 25 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 26 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 27 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 27 |
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Workout Graph
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