Fiachra Lennon 30:00 row
7,683
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 136 |
February 15, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,683 | 1:57.1 | 218 | 1049 | 26 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 27 |
| 30:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 27 |
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Workout Graph
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