Fiachra Lennon 2x15:00/5:00r row
8,016
Meters
30:00.0
Time
1:52.2
Pace
0
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,070 |
| Overall Time | 40:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 113 |
December 28, 2023 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,016 | 1:52.2 | 247 | 1151 | 25 | |
| 15:00.0 | 4,013 | 1:52.1 | 248 | 1154 | 25 | |
| 15:00.0 | 4,004 | 1:52.3 | 247 | 1148 | 26 | |
| r54 |
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Workout Graph
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