Fiachra Lennon 5:19 row
1,077
Meters
5:19.2
Time
2:28.1
Pace
59
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 134 |
December 20, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 1,077 | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 |
| 5:19.1 | 49 | 3:14.8 | 47 | 462 | 17 |
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Workout Graph
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