Fiachra Lennon 14:00 row
3,691
Meters
14:00.0
Time
1:53.7
Pace
255
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 135 |
April 26, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,691 | 1:53.7 | 238 | 1117 | 20 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 19 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 19 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 19 |
| 6:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 |
| 7:00.0 | 258 | 1:56.2 | 223 | 1066 | 18 |
| 8:00.0 | 258 | 1:56.2 | 223 | 1066 | 19 |
| 9:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 |
| 10:00.0 | 262 | 1:54.5 | 233 | 1102 | 20 |
| 11:00.0 | 260 | 1:55.3 | 228 | 1084 | 19 |
| 12:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 |
| 13:00.0 | 258 | 1:56.2 | 223 | 1066 | 19 |
| 14:00.0 | 266 | 1:52.7 | 244 | 1139 | 19 |
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