Fiachra Lennon 2x12:00/1:00r row
6,314
Meters
24:00.0
Time
1:54.0
Pace
444
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,340 |
| Overall Time | 26:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 149 |
April 12, 2023 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,314 | 1:54.0 | 236 | 1112 | 21 | |
| 12:00.0 | 3,168 | 1:53.6 | 239 | 1120 | 21 | |
| 12:00.0 | 3,146 | 1:54.4 | 234 | 1103 | 21 | |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.