Fiachra Lennon 7:11 row
1,430
Meters
7:11.8
Time
2:30.9
Pace
78
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 134 |
March 20, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.8 | 1,430 | 2:30.9 | 102 | 650 | 26 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 7:11.8 | 502 | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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