Fiachra Lennon 24:05 row
6,229
Meters
24:05.5
Time
1:56.0
Pace
428
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 117 |
January 16, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.5 | 6,229 | 1:56.0 | 224 | 1071 | 23 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 |
| 24:05.5 | 1,099 | 1:51.6 | 251 | 1164 | 28 |
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Workout Graph
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