Fiachra Lennon 4x1:45/r row
1,887
Meters
7:00.0
Time
1:51.2
Pace
135
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,887 |
| Overall Time | 7:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 213 |
November 23, 2022 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,887 | 1:51.2 | 254 | 1173 | 23 |
| 1:45.0 | 480 | 1:49.3 | 267 | 1220 | 23 |
| 1:45.0 | 469 | 1:51.9 | 250 | 1158 | 23 |
| 1:45.0 | 471 | 1:51.4 | 253 | 1169 | 24 |
| 1:45.0 | 470 | 1:51.7 | 251 | 1164 | 23 |
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Workout Graph
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