Fiachra Lennon 16:04 row
4,111
Meters
16:04.7
Time
1:57.3
Pace
278
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 137 |
October 03, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.7 | 4,111 | 1:57.3 | 217 | 1045 | 27 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 25 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 27 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 |
| 16:04.7 | 290 | 1:51.5 | 252 | 1167 | 29 |
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Workout Graph
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