Fiachra Lennon 17:06 row
4,477
Meters
17:06.1
Time
1:54.5
Pace
312
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 217 |
August 31, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.1 | 4,477 | 1:54.5 | 233 | 1100 | 20 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 20 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 21 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 22 |
| 17:06.0 | 544 | 1:55.8 | 225 | 1075 | 20 |
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Workout Graph
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