Fiachra Lennon 21:04 row
5,613
Meters
21:04.6
Time
1:52.6
Pace
399
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 144 |
July 20, 2022 13:35:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.6 | 5,613 | 1:52.6 | 245 | 1142 | 25 |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 23 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 22 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 22 |
| 20:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 28 |
| 21:04.5 | 287 | 1:52.3 | 247 | 1148 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.