Fiachra Lennon 4x1:45/r row
1,879
Meters
7:00.0
Time
1:51.7
Pace
134
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,879 |
| Overall Time | 7:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 234 |
July 06, 2022 13:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,879 | 1:51.7 | 251 | 1162 | 23 |
| 1:45.0 | 484 | 1:48.4 | 274 | 1243 | 23 |
| 1:45.0 | 468 | 1:52.1 | 248 | 1153 | 23 |
| 1:45.0 | 461 | 1:53.8 | 237 | 1115 | 24 |
| 1:45.0 | 468 | 1:52.1 | 248 | 1153 | 23 |
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Workout Graph
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