Fiachra Lennon 5000m row
5,000
Meters
20:02.5
Time
2:00.2
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 118 |
October 03, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,000 | 2:00.2 | 201 | 992 | 22 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 22 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 22 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 22 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 22 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.