Fiachra Lennon 5000m row
5,000
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 127 |
October 01, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 21 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 21 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 21 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 22 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 22 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 1010 | 22 |
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Workout Graph
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