Fiachra Lennon 5000m row
5,000
Meters
20:54.1
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 129 |
September 23, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.1 | 5,000 | 2:05.4 | 177 | 910 | 21 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 22 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 927 | 21 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 922 | 21 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 21 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 915 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.