Fiachra Lennon 10000m row
10,000
Meters
39:59.3
Time
1:59.9
Pace
663
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 117 |
August 26, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.3 | 10,000 | 1:59.9 | 203 | 997 | 22 | 142 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 23 | 131 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1015 | 23 | 141 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1001 | 22 | 145 |
| 8:01.4 | 8,000 | 2:00.3 | 201 | 991 | 23 | 146 |
| 8:05.5 | 10,000 | 2:01.3 | 196 | 973 | 23 | 149 |
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Workout Graph
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