Fiachra Lennon 10000m row
10,000
Meters
40:00.8
Time
2:00.0
Pace
662
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 119 |
August 18, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 10,000 | 2:00.0 | 202 | 996 | 22 | 136 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 966 | 22 | 124 |
| 8:01.5 | 4,000 | 2:00.3 | 201 | 990 | 22 | 129 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 22 | 137 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1003 | 22 | 142 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1014 | 23 | 151 |
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Workout Graph
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