Fiachra Lennon 40:03 row
10,028
Meters
40:03.9
Time
1:59.8
Pace
663
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 117 |
July 08, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.9 | 10,028 | 1:59.8 | 203 | 999 | 22 | 123 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 | 116 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 | 119 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 | 120 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 | 124 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 | 125 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 | 132 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 | 130 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 | 125 |
| 40:03.9 | 11 | 2:57.2 | 63 | 516 | 0 | 123 |
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Workout Graph
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