Fiachra Lennon 12:00 row
3,188
Meters
12:00.0
Time
1:52.9
Pace
226
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 116 |
July 04, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,188 | 1:52.9 | 243 | 1136 | 23 |
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 21 |
| 6:00.0 | 795 | 1:53.2 | 241 | 1130 | 23 |
| 9:00.0 | 793 | 1:53.4 | 239 | 1123 | 23 |
| 12:00.0 | 823 | 1:49.3 | 268 | 1221 | 25 |
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Workout Graph
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