Fiachra Lennon 45:00 row
11,317
Meters
45:00.0
Time
1:59.2
Pace
755
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 115 |
June 26, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,317 | 1:59.2 | 206 | 1009 | 22 | 133 |
| 9:00.0 | 2,254 | 1:59.7 | 204 | 1000 | 22 | 120 |
| 18:00.0 | 2,257 | 1:59.6 | 204 | 1003 | 22 | 128 |
| 27:00.0 | 2,274 | 1:58.7 | 209 | 1019 | 22 | 137 |
| 36:00.0 | 2,268 | 1:59.0 | 207 | 1013 | 22 | 139 |
| 45:00.0 | 2,264 | 1:59.2 | 206 | 1010 | 22 | 144 |
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Workout Graph
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