Fiachra Lennon v1:00:00/r...1 row
15,174
Meters
1:00:00.0
Time
1:58.6
Pace
1021
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,174 |
| Overall Time | 1:00:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 116 |
June 01, 2025 11:44:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,174 | 1:58.6 | 210 | 1021 | 23 | 140 |
| 1:00:00.0 | 15,174 | 1:58.6 | 210 | 1021 | 23 | 166 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour on Trail of Extremes, EXR World - 1 hour