3:27.0 row on November 14, 2019

Bill Simons 3:27.0 row

550

Meters

3:27.0

Time

3:08.1

Pace

Calories

Average Watts	53
Calories Per Hour	480

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Get started! 176 lbs. First timed workout after quadruple bypass surgery.