Onne Hoekzema 23:36 row
5,018
Meters
23:36.1
Time
2:21.1
Pace
284
Calories
102
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 113 |
March 26, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.1 | 5,018 | 2:21.1 | 125 | 728 | 20 | 102 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 94 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 101 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 104 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 106 |
| 23:36.1 | 761 | 2:21.9 | 122 | 720 | 19 | 105 |
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Workout Graph
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