Onne Hoekzema 30:06 BikeErg
13,064
Meters
30:06.2
Time
2:18.2
Pace
376
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 68 |
| Revolution Count | 2074 |
| Power/kg | 1.55 |
| Drag Factor | 85 |
March 19, 2025 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.2 | 13,064 | 2:18.2 | 132 | 755 | 68 | 106 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 742 | 68 | 113 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 68 | 110 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 750 | 68 | 106 |
| 20:00.0 | 2,178 | 2:17.7 | 134 | 760 | 69 | 99 |
| 25:00.0 | 2,187 | 2:17.1 | 136 | 766 | 70 | 103 |
| 30:00.0 | 2,210 | 2:15.7 | 140 | 781 | 70 | 107 |
| 30:06.2 | 23 | 4:29.5 | 18 | 361 | 43 | 107 |
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Workout Graph
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