Onne Hoekzema 30:05 BikeErg
13,153
Meters
30:05.4
Time
2:17.2
Pace
381
Calories
103
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 68 |
| Revolution Count | 2068 |
| Power/kg | 1.59 |
| Drag Factor | 76 |
March 12, 2025 15:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.4 | 13,153 | 2:17.2 | 135 | 765 | 68 | 103 |
| 5:00.0 | 2,137 | 2:20.3 | 127 | 735 | 67 | 99 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 69 | 101 |
| 15:00.0 | 2,202 | 2:16.2 | 138 | 776 | 69 | 104 |
| 20:00.0 | 2,187 | 2:17.1 | 136 | 766 | 69 | 104 |
| 25:00.0 | 2,196 | 2:16.6 | 137 | 772 | 69 | 105 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 784 | 70 | 109 |
| 30:05.4 | 14 | 6:25.7 | 6 | 320 | 35 | 102 |
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Workout Graph
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