Onne Hoekzema 30:03 BikeErg
13,065
Meters
30:03.8
Time
2:18.0
Pace
377
Calories
103
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 69 |
| Revolution Count | 2084 |
| Power/kg | 1.56 |
| Drag Factor | 82 |
March 05, 2025 15:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.8 | 13,065 | 2:18.0 | 133 | 757 | 69 | 103 |
| 5:00.0 | 2,136 | 2:20.4 | 126 | 734 | 68 | 101 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 70 | 102 |
| 15:00.0 | 2,183 | 2:17.4 | 135 | 764 | 69 | 103 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 762 | 69 | 103 |
| 25:00.0 | 2,169 | 2:18.3 | 132 | 755 | 69 | 102 |
| 30:00.0 | 2,197 | 2:16.5 | 137 | 773 | 70 | 108 |
| 30:03.8 | 15 | 4:13.3 | 22 | 374 | 65 | 108 |
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Workout Graph
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