Onne Hoekzema 45:41 BikeErg
20,037
Meters
45:41.1
Time
2:16.8
Pace
582
Calories
102
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 69 |
| Revolution Count | 3188 |
| Power/kg | 1.61 |
| Drag Factor | 84 |
February 25, 2025 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:41.1 | 20,037 | 2:16.8 | 137 | 770 | 69 | 102 |
| 5:00.0 | 2,136 | 2:20.4 | 126 | 734 | 68 | 98 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 70 | 98 |
| 15:00.0 | 2,177 | 2:17.8 | 134 | 760 | 69 | 99 |
| 20:00.0 | 2,201 | 2:16.3 | 138 | 775 | 70 | 100 |
| 25:00.0 | 2,199 | 2:16.4 | 138 | 774 | 70 | 102 |
| 30:00.0 | 2,206 | 2:15.9 | 139 | 778 | 70 | 104 |
| 35:00.0 | 2,187 | 2:17.1 | 136 | 766 | 70 | 102 |
| 40:00.0 | 2,208 | 2:15.8 | 140 | 780 | 70 | 103 |
| 45:00.0 | 2,230 | 2:14.5 | 144 | 794 | 71 | 107 |
| 45:41.1 | 291 | 2:21.2 | 124 | 727 | 69 | 108 |
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Workout Graph
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