Onne Hoekzema 30:03 BikeErg
13,046
Meters
30:03.8
Time
2:18.2
Pace
376
Calories
96
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 69 |
| Revolution Count | 2081 |
| Power/kg | 1.55 |
| Drag Factor | 83 |
February 23, 2025 15:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.8 | 13,046 | 2:18.2 | 132 | 755 | 69 | 96 |
| 5:00.0 | 2,128 | 2:20.9 | 125 | 729 | 68 | 93 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 69 | 93 |
| 15:00.0 | 2,190 | 2:16.9 | 136 | 768 | 70 | 96 |
| 20:00.0 | 2,201 | 2:16.3 | 138 | 775 | 70 | 97 |
| 25:00.0 | 2,186 | 2:17.2 | 135 | 766 | 70 | 99 |
| 30:00.0 | 2,176 | 2:17.8 | 134 | 759 | 70 | 100 |
| 30:03.8 | 15 | 4:13.3 | 22 | 374 | 44 | 100 |
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Workout Graph
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