Onne Hoekzema 10000m BikeErg
10,000
Meters
22:42.8
Time
2:16.2
Pace
290
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 71 |
| Revolution Count | 1633 |
| Power/kg | 1.62 |
| Drag Factor | 76 |
January 03, 2025 16:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:42.8 | 10,000 | 2:16.2 | 138 | 775 | 71 | 107 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 71 | 101 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 72 | 108 |
| 4:32.2 | 6,000 | 2:16.1 | 139 | 777 | 72 | 109 |
| 4:32.9 | 8,000 | 2:16.4 | 138 | 774 | 72 | 109 |
| 4:31.3 | 10,000 | 2:15.6 | 140 | 782 | 72 | 112 |
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Workout Graph
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