Onne Hoekzema 23:41 row
5,013
Meters
23:41.5
Time
2:21.7
Pace
284
Calories
99
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 116 |
December 29, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.5 | 5,013 | 2:21.7 | 123 | 722 | 19 | 99 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 89 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 101 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 105 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 105 |
| 23:41.5 | 771 | 2:23.6 | 118 | 706 | 18 | 98 |
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Workout Graph
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