Onne Hoekzema 38:06 row
8,008
Meters
38:06.0
Time
2:22.7
Pace
450
Calories
103
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 735 |
| Drag Factor | 113 |
December 27, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.0 | 8,008 | 2:22.7 | 120 | 714 | 19 | 103 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 97 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 96 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 102 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 104 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 107 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 109 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 101 |
| 38:06.0 | 637 | 2:25.9 | 112 | 687 | 19 | 109 |
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Workout Graph
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