Onne Hoekzema 30:02 BikeErg
13,175
Meters
30:02.7
Time
2:16.8
Pace
382
Calories
106
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 68 |
| Revolution Count | 2058 |
| Power/kg | 1.61 |
| Drag Factor | 89 |
December 20, 2024 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.7 | 13,175 | 2:16.8 | 137 | 770 | 68 | 106 |
| 5:00.0 | 2,171 | 2:18.1 | 133 | 756 | 68 | 102 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 68 | 105 |
| 15:00.0 | 2,198 | 2:16.4 | 138 | 773 | 69 | 106 |
| 20:00.0 | 2,194 | 2:16.7 | 137 | 771 | 69 | 107 |
| 25:00.0 | 2,204 | 2:16.1 | 139 | 777 | 69 | 109 |
| 30:00.0 | 2,207 | 2:15.9 | 139 | 779 | 69 | 110 |
| 30:02.7 | 13 | 3:27.6 | 39 | 434 | 45 | 109 |
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Workout Graph
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