Onne Hoekzema 23:41 row
5,006
Meters
23:41.1
Time
2:21.9
Pace
284
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 116 |
December 20, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.1 | 5,006 | 2:21.9 | 122 | 721 | 19 | 104 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 95 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 105 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 108 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 108 |
| 23:41.1 | 773 | 2:23.0 | 120 | 711 | 19 | 108 |
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Workout Graph
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