Onne Hoekzema 37:49 row
8,003
Meters
37:49.6
Time
2:21.7
Pace
452
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 720 |
| Drag Factor | 115 |
December 18, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.6 | 8,003 | 2:21.7 | 123 | 722 | 19 | 106 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 101 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 105 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 108 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 98 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 109 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 111 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 110 |
| 37:49.6 | 580 | 2:26.2 | 112 | 685 | 18 | 110 |
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Workout Graph
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