Onne Hoekzema 56:37 BikeErg
25,026
Meters
56:37.2
Time
2:15.7
Pace
733
Calories
101
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 68 |
| Revolution Count | 3882 |
| Power/kg | 1.65 |
| Drag Factor | 90 |
December 30, 2023 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:37.2 | 25,026 | 2:15.7 | 140 | 781 | 68 | 101 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 767 | 67 | 93 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 68 | 96 |
| 15:00.0 | 2,248 | 2:13.4 | 147 | 806 | 69 | 102 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 800 | 69 | 102 |
| 25:00.0 | 2,238 | 2:14.0 | 145 | 800 | 69 | 103 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 800 | 69 | 106 |
| 35:00.0 | 2,182 | 2:17.4 | 135 | 763 | 68 | 105 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 794 | 70 | 108 |
| 45:00.0 | 2,255 | 2:13.0 | 149 | 811 | 70 | 93 |
| 50:00.0 | 2,239 | 2:13.9 | 146 | 800 | 71 | 111 |
| 55:00.0 | 2,108 | 2:22.3 | 121 | 717 | 66 | 102 |
| 56:37.2 | 640 | 2:31.8 | 100 | 643 | 65 | 96 |
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Workout Graph
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