Onne Hoekzema 45:06 BikeErg
20,032
Meters
45:06.4
Time
2:15.1
Pace
589
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 70 |
| Revolution Count | 3174 |
| Power/kg | 1.67 |
| Drag Factor | 85 |
December 26, 2023 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.4 | 20,032 | 2:15.1 | 142 | 788 | 70 | 106 |
| 5:00.0 | 2,200 | 2:16.3 | 138 | 775 | 69 | 98 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 71 | 101 |
| 15:00.0 | 2,169 | 2:18.3 | 132 | 755 | 68 | 105 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 72 | 107 |
| 25:00.0 | 2,247 | 2:13.5 | 147 | 806 | 71 | 104 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 71 | 109 |
| 35:00.0 | 2,228 | 2:14.6 | 143 | 793 | 71 | 111 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 794 | 71 | 111 |
| 45:00.0 | 2,223 | 2:14.9 | 142 | 790 | 71 | 112 |
| 45:06.4 | 7 | 15:14.2 | 0 | 301 | 26 | 105 |
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Workout Graph
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