Onne Hoekzema 30:02 BikeErg
13,287
Meters
30:02.4
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 68 |
| Revolution Count | 2063 |
| Power/kg | 1.65 |
| Drag Factor | 88 |
November 30, 2023 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.4 | 13,287 | 2:15.6 | 140 | 782 | 68 |
| 5:00.0 | 2,128 | 2:20.9 | 125 | 729 | 67 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 69 |
| 15:00.0 | 2,234 | 2:14.2 | 145 | 797 | 69 |
| 20:00.0 | 2,226 | 2:14.7 | 143 | 792 | 69 |
| 25:00.0 | 2,227 | 2:14.7 | 143 | 792 | 69 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 70 |
| 30:02.4 | 12 | 3:20.0 | 44 | 450 | 50 |
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Workout Graph
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