Onne Hoekzema 18:29 row
4,080
Meters
18:29.2
Time
2:15.9
Pace
238
Calories
104
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 383 |
| Drag Factor | 121 |
June 21, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.2 | 4,080 | 2:15.9 | 139 | 779 | 20 | 104 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 100 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 105 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 108 |
| 18:29.2 | 756 | 2:18.3 | 132 | 754 | 20 | 104 |
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Workout Graph
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