Onne Hoekzema 31:37 row
7,011
Meters
31:37.6
Time
2:15.3
Pace
411
Calories
105
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 653 |
| Drag Factor | 119 |
April 25, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.6 | 7,011 | 2:15.3 | 141 | 786 | 20 | 105 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 99 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 101 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 104 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 106 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 108 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 109 |
| 31:37.6 | 350 | 2:19.4 | 129 | 744 | 19 | 109 |
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Workout Graph
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