Onne Hoekzema 20:19 row
5,005
Meters
20:19.2
Time
2:01.7
Pace
327
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 120 |
November 08, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.2 | 5,005 | 2:01.7 | 194 | 966 | 24 | 141 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | 127 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 | 142 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 | 148 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 | 152 |
| 20:19.2 | 46 | 3:28.6 | 39 | 432 | 10 | 137 |
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Workout Graph
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